La Jolla’s Finest Training

La Jolla’s Finest Training

565 Pearl Street, La Jolla, CA, 92037

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La Jolla’s Finest Training is here to help! Since 1994 LJFT has been a leader in providing La Jollan’s with their health and fitness needs. We help our clients set obtainable goals and, through sound scientific practices, reach those goals. Over the past 20 plus years we have helped countless individuals realize the empowered feeling of taking control of their health and fitness. We are here to support and guide you to your goals, it’s what we do. Let’s get started!

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Philosophy

At La Jolla’s Finest Training we like to let science be our guide. We only apply scientifically proven practices to our training programs. Exercise is the controlled application of stress. Too much stress and the result will be injury, too little and we aren’t making progress. We will push you enough to get there, but not so much that you breakdown along the way. A consistent progressive approach is the proven path to results. Hopping from exercise craze to exercise craze is more often than not a recipe for failure. The “Every Day is Training Day” philosophy is the only proven way to get results is through consistency.

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Facility

Our Facility is located at 565 Pearl Street, between La Jolla Blvd and Cuvier Street. We have a fully equipped gym with treadmills, upright and recumbent cycles, elliptical, stepmill, hand cycle, rope climber, rowing machine, free weights, lots of Freemotion, Hoist, and Life Fitness selectorized weight machines. Our gym is full of natural light and always has an offshore breeze passing through.

We have a separate, more private, exercise therapy area for completing your physical therapy exercises, body work, assisted stretching and Pilates.

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For more information call – 858.459.3997